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Quadruped Plate Pull-Thru
0:23
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Video Berikutnya
Quadruped Lateral Plate Slide
0:20
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Video Terkait
1:08
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Quadruped Lateral Drag
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Quadruped Leg Circles
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Quadruped Position - "Y"
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Quadruped Position - "Y" HOLD
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Quadruped Dumbbell Pull Through
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Quadruped KB Pull Through
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High quadruped KB slide through
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Quadruped kb pull thru leading with core recruitment
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PLATE SLED PUSH (QUADRUPED POSITION)
0:24
Quadruped Db Pull through
0:17
Quadruped Kettlebell Drag
0:37
Quadruped Pull Through
0:17
Quadruped DB Drag
0:42
Movement Monday: Quadruped Pull Through
0:21
Landmine Quadruped Hip Extension
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Quadruped Pos Protraction/Retraction
0:37
Quadruped Birddog w/ Pull through
